All from the comfort of your own home, in just 30 minutes per day and without exhausting, intense gym workouts or calorie-restrictive diets.
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Hi, I'm Brady Burns, owner of Burns Personal Training. In my new eBook, THE AGELESS BODY BLUEPRINT, you will discover the secret strategies that, until now, I have only shared with my private clients. Just enter your name and email address in the box above to get your complimentary copy!
How everything you've been taught about diet and exercise for building strong bones and muscles may be WRONG!
How to fight off aging and continue to do the things you love to do, so you can keep your independence and stay out of assisted living.
The step-by-step system I've used with my private clients for almost 3 decades to help them get their energy back, build strong bones and muscles, and improve their balance and mobility.
How to put together a system of accountability and support so you can keep improving- even if you lose motivation.
Testimonials
Before you became my client, what other methods did you try to achieve your fitness goals?
Working out on my own at gyms, video tapes, walking. But I needed motivational help, assistance with proper form, and a program that worked.
Kathryn S.
What were you struggling with before starting my training program?
My self-image was suffering and I felt physically weak.
Chiara H.
I am a 77-year-old retired professional who had never previously worked out with a personal trainer. I admit that I had some early trepidation as to what was to be expected of me, since I am from the 'old school' that didn't ever do much of this sort of thing.
D Evans.